In today's digital world, understanding the influence of technology on our mental well-being is crucial. Digital interactions can both nurture and strain, impacting our emotions, relationships, and self-perception. Researchers are actively investigating the complex relationship between screen time, anxiety, and psychological state. This understandi

The enormous influx of data accessible in the digital age has created significant challenges for our cognitive abilities. As we continuously consume with {anstaggering amount of information, our brains struggle to filter it effectively. This can lead to a range of harmful consequences, including {information overload, attention deficit, and decreas